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Is "fish skin" beneficial to health? Is it good to eat often?

Is “fish skin” beneficial to health? Is it good to eat often?

Crispy fried fish skin or crispy baked fish skin An appetizer that many people love. Because it’s both crispy and delicious. But…have we ever wondered if the fish skin that we’re eating these days, should we really eat it? Or will eating it cause any negative effects on your

10 great benefits of fruit - prunes - plums

10 great benefits of fruit – prunes – plums

1 type of Thai fruit may have different names depending on each area, but for “Kai Luk”, besides, there are many names, including Luk Luk, plum or prune (which is called when it is dried fruit). ) can confuse many people. Or may be mistaken for a different type of